by admin_sw | Feb 27, 2023 | Wellness
by admin_sw | Feb 20, 2023 | Wellness
SLEEP: TIPS AND TRICKS TO FALL ASLEEP EASILY To fall asleep peacefully, it is important to know how to calm your emotions and to clear your mind. When your thoughts occupy your head, whether they are negative or positive, they create a mental chatter that can disrupt...
by admin_sw | Feb 20, 2023 | Non classifié(e)
THE BENEFITS OF A NAP Secretly snoozing in company restrooms or in the back of sedans, napping has long been a shameful vice reserved for the lazy. Today, with the development of connectivity, our sleeping hours have been shortened by 2 hours compared to our great...
